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veggies for holistic diet

Why a Holistic Diet is the Best Approach: Part 2

The Perfect Diet for Humanity: Part 2 The “Charles Darwin” of Nutrition In our previous post about nutrition we were introduced to Weston A. Price who, with his wife Florence, traveled extensively in the 1930s to examine the health of native populations in isolated parts of the world that still were largely untouched by modern conveniences and foods and most importantly, still ate traditional foods….

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Why A Holistic Diet Is The Best Approach: Part 1

The Perfect Diet for Humanity: Part 1 For Me It Began with A Simple Question Is there a perfect diet for humanity? How can we find it if it exists? I’m sitting in my dentist’s office and wondering, “Why do so many people need their wisdom teeth removed today?” My parents didn’t have their wisdom teeth removed. My grandparents kept theirs. Why suddenly do we…

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Milk or MILK

What is pasteurized, homogenized milk? You keep hundreds or even thousands of cows fed corn, grain and other unnatural foods in a big holding pen so they are stressed and sick much of the time and therefore you have to give them antibiotics and other drugs. Then you mix all their milk together and boil it all beyond recognition – so it is and denatured with…

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Tedd Koren DC Talks About Aspirin

We hear it all the time: Aspirin isn’t bad for you and it even prevents heart attacks. But is this claim really true?  Is Aspirin truly safe? Well, the truth is that this is not a safe claim (pun intended) to make and Tedd Koren recently filled me in on the truth about Aspirin. While some (though fewer and fewer) believe that  aspirin prevents some…

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Tedd Koren, DC Defends Organic Food

Here’s my response to the article by Reuters (see here and here) reporting that organic food has no nutritional benefit of conventional food:In a word (well, two): junk science. Continuing in the tradition of cigarette company scientists “proving” cigarettes don’t cause cancer or heart disease I find the above dumb, dumber and dumberer study that organic food is no healthier. Please tattoo this to your…

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Organic Food: No Better Than Conventional?

News flash: Organic food is no better for you than non-organic food. See it here for this “amazing” revelation. Well, if you’re like me, you find this claim very dubious, at the least. Let’s look at some of this article before we hear Tedd Koren’s comments on this subject. LONDON (Reuters) – Organic food has no nutritional or health benefits over ordinary food, according to…

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