Koren Wellness Articles

Fighting Asthma? Breathe Deep with KST

My Brother’s Asthma Attacks I remember it well. The heavy wheezing, laboring for every breath, concerned voices, phone calls in the middle of the night, rushing to the hospital. My youngest brother, David, was having an asthma attack. My parents returned home with him after he got emergency medications. Few people had asthma then, but that was changing. Soon millions of families would experience that…

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veggies for holistic diet

Why a Holistic Diet is the Best Approach: Part 2

The Perfect Diet for Humanity: Part 2 The “Charles Darwin” of Nutrition In our previous post about nutrition we were introduced to Weston A. Price who, with his wife Florence, traveled extensively in the 1930s to examine the health of native populations in isolated parts of the world that still were largely untouched by modern conveniences and foods and most importantly, still ate traditional foods….

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Why A Holistic Diet Is The Best Approach: Part 1

The Perfect Diet for Humanity: Part 1 For Me It Began with A Simple Question Is there a perfect diet for humanity? How can we find it if it exists? I’m sitting in my dentist’s office and wondering, “Why do so many people need their wisdom teeth removed today?” My parents didn’t have their wisdom teeth removed. My grandparents kept theirs. Why suddenly do we…

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chicken pox

Chickenpox Parties & A Pox In My House

Chickenpox parties and, “Can I watch TV now?” We brought our kids to a chickenpox party. This is how it works: someone’s child has chickenpox and they invite people to bring their kids. So, off we went with our children, Seth, then 11, and Shayna, then 7, to the party. Why would we do such a thing? For a very good reason. The children get…

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How to Cure Sleep Apnea

Unlock Sleep Apnea, Snoring & Laryngitis with KST

An Accidental Discovery “Can you help me?” A doctor asked. I could barely hear him, he spoke in a whisper. “What?” I said. “Can you help me?” “Why are we whispering? That is, why are we whispering?” Leaning in so I wouldn’t miss a word, he told me his story: Thirty-five years ago, my brothers and I were horsing around and my oldest brother put…

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The 3 Things Senator John McCain (and Anyone Else) Diagnosed with Brain Tumors Needs to Know

What cancer is more frightening than brain cancer? How did it get there? What do you do to address it? Sen. John McCain of Arizona was diagnosed with a mass of abnormal cells growing in his brain – a brain tumor. His type of tumor, a glioblastoma, is considered the most dangerous because it is aggressive. About 12,400 Americans each year are diagnosed with it….

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